Dr. Regina Lark holds a Ph.D. in U.S. History from the University of Southern California, with her dissertation focusing on relationships between Japanese women and American soldiers during the US Occupation of Japan. Post-graduation, she taught as an adjunct professor and worked with UCLA’s Women’s Studies program and UCLA Extension for adult learning.
In 2008, after an unexpected layoff, Dr. Lark founded A Clear Path: Professional Organizing and Productivity. She is a Certified Professional Organizer (CPO), a Certified Professional Organizer in Chronic Disorganization (CPO-CD), and a Professional Member of the National Speakers’ Association. Regina specializes in chronic disorganization, ADHD, and hoarding. Her team offers expert de-cluttering, organizing, and move and relocation services, earning the highest designation as an Accredited Senior Move Manager.
Dr. Lark has authored several books, including Psychic Debris, Crowded Closets: The Relationship between the Stuff in Your Head and What’s Under Your Bed, and Before the Big O: Professional Organizers Talk About Life Before Organizing. In 2021, she co-authored Emotional Labor: Why a Woman’s Work is Never Done, and What to Do About It with Judith Kolberg. She is a sought-after speaker and trainer on topics such as hoarding, time management, productivity, women’s leadership, and positive thinking.
Regina has been recognized as one of the Top 10 Organizers in Los Angeles by CBS/KCAL Channel 2 and has been featured on Expertise.com’s Top 20 Los Angeles Professional Organizers list since 2018. For fun, she plays golf and tennis, and writes humorous songs about clutter.
Why do so many super intelligent and creative people live in homes that resemble a train wreck? The homes and offices where rooms and floors are piled high with clothes, cupboards are stuffed with stuff, and papers, papers, papers(!) are everywhere! Organizing magazines and DIY books don’t seem to help and you’re often feeling stuck. How do you envision cleared spaces when you’re living in such a mess? DeClutter 101: Chaos to Clarity is an inspiring presentation with strategies that will help transform your relationship to the “stuff” you may need someday, and the “stuff” you hold near and dear to your heart (or do you?).
PAPER: SUSTAINABLE OFFICE SYSTEMS CUSTOMIZED FOR YOUR BRAIN-TYPE
Somehow in our paperless age we generate more paper than ever before! Learn about the impact of your relationship to time, your relationship to paper, ways to deal with paper the moment it enters your office or mailbox, and creative strategies to manage paper flow among co-workers of varying brain-types.
IT’S ABOUT TIME: 6 STRATEGIES TO ACCOMPLISH YOUR GOALS EVERYDAY
Let’s face it. Many of us just don’t have a good relationship with “time.” The truth of the matter is that we cannot manage time….but we can manage our relationship to it.
PSYCHIC DEBRIS AND CROWDED CLOSETS: THE RELATIONSHIP BETWEEN THE STUFF IN YOUR HEAD, AND WHAT’S UNDER THE BED
Your brain can be a powerful tool or a staggering enemy. You can uplift and elevate how you think about things as easily as you can disparage and deny that goodness is all around you. The clutter and chaos of this “psychic debris” often reflects the clutter and chaos of our living spaces. Cluttered minds and cluttered closets weigh us down, thwart productivity, and make it difficult to move forward with ease and a sense of clarity. Designed to help you understand the relationship between the stuff in your head and what’s under the bed, Dr. Regina Lark provides practical tools and strategies to declutter the mind, and other matters.
Psychic Debris Book Reviews
“Regina explains this acronym (MAINTAIN) in the last chapter of her book Psychic Debris, Crowded Closets. Just listened to it yesterday (while driving) and wished I had a way to take notes right that moment. Brilliant piece of work there Regina. I loved it! Thank you for intuitively feeling my anguish and posting this!”
–Terri Voight Closs
“Just reading the book has helped me address the problem. Not too long while enjoying my morning coffee, I picked up this book again. On that particular day, I had to laundry, but was out of detergent. With her words ringing in my ears, I drove to Target where I needed to make the necessary purchase. Her words reminded me to keep my focus on what I was buying. For those of us who accumulate more stuff than our dwelling places can accommodate, Regina Lark’s book is a great resource. “
–Daniel Blatt
“Yes, this is theeee best book on how to declutter your home, your life, your brain! FIRST – it is NOT cluttered. It is short, simple, succinct, to the point. BUY IT NOW! It has VALUE – WILL SERVE YOU – AND WILL NOT CLUTTER YOUR HOME.”
–Roxanne Brown
“Psychic Debris offers a fundamentally profound approach to decluttering. From the moment that I began reading it, I immediately was able to connect the dots between what’s in my head and what’s in my home and the basic steps to take to begin clearing.”
–Teri West
“I found this book to be very motivational, informative and intriguing. Packed with step-by-step techniques and strategies on how to declutter your home and begin your new life as a focused individual… I assure you after reading this book you will be up for the challenge.”
Why do so many super intelligent and creative people live in homes that resemble a train wreck? The homes and offices where rooms and floors are piled high with clothes, cupboards are stuffed with stuff, and papers, papers, papers(!) are everywhere! Organizing magazines and DIY books don’t seem to help and you’re often feeling stuck. How do you envision cleared spaces when you’re living in such a mess? DeClutter 101: Chaos to Clarity is an inspiring presentation with strategies that will help transform your relationship to the “stuff” you may need someday, and the “stuff” you hold near and dear to your heart (or do you?).
PAPER: SUSTAINABLE OFFICE SYSTEMS CUSTOMIZED FOR YOUR BRAIN-TYPE
Somehow in our paperless age we generate more paper than ever before! Learn about the impact of your relationship to time, your relationship to paper, ways to deal with paper the moment it enters your office or mailbox, and creative strategies to manage paper flow among co-workers of varying brain-types.
IT’S ABOUT TIME: 6 STRATEGIES TO ACCOMPLISH YOUR GOALS EVERYDAY
Let’s face it. Many of us just don’t have a good relationship with “time.” The truth of the matter is that we cannot manage time….but we can manage our relationship to it.
PSYCHIC DEBRIS AND CROWDED CLOSETS: THE RELATIONSHIP BETWEEN THE STUFF IN YOUR HEAD, AND WHAT’S UNDER THE BED
Your brain can be a powerful tool or a staggering enemy. You can uplift and elevate how you think about things as easily as you can disparage and deny that goodness is all around you. The clutter and chaos of this “psychic debris” often reflects the clutter and chaos of our living spaces. Cluttered minds and cluttered closets weigh us down, thwart productivity, and make it difficult to move forward with ease and a sense of clarity. Designed to help you understand the relationship between the stuff in your head and what’s under the bed, Dr. Regina Lark provides practical tools and strategies to declutter the mind, and other matters.
PSYCHIC DEBRIS BOOK
Book Reviews
“Regina explains this acronym (MAINTAIN) in the last chapter of her book Psychic Debris, Crowded Closets. Just listened to it yesterday (while driving) and wished I had a way to take notes right that moment. Brilliant piece of work there Regina. I loved it! Thank you for intuitively feeling my anguish and posting this!”
–Terri Voight Closs
“Just reading the book has helped me address the problem. Not too long while enjoying my morning coffee, I picked up this book again. On that particular day, I had to laundry, but was out of detergent. With her words ringing in my ears, I drove to Target where I needed to make the necessary purchase. Her words reminded me to keep my focus on what I was buying. For those of us who accumulate more stuff than our dwelling places can accommodate, Regina Lark’s book is a great resource. “
–Daniel Blatt
“Yes, this is theeee best book on how to declutter your home, your life, your brain! FIRST – it is NOT cluttered. It is short, simple, succinct, to the point. BUY IT NOW! It has VALUE – WILL SERVE YOU – AND WILL NOT CLUTTER YOUR HOME.”
–Roxanne Brown
“Psychic Debris offers a fundamentally profound approach to decluttering. From the moment that I began reading it, I immediately was able to connect the dots between what’s in my head and what’s in my home and the basic steps to take to begin clearing.”
–Teri West
“I found this book to be very motivational, informative and intriguing. Packed with step-by-step techniques and strategies on how to declutter your home and begin your new life as a focused individual… I assure you after reading this book you will be up for the challenge.”